Tue–Sat 10am–7pm · Sun 11am–6pm359 Green Lane, Ilford IG3 9TQ

Psychotherapy & Clinical Psychology

Sugilite Clinic is your trusted partner in mental health and well-being — compassionate, professional support tailored to your unique needs.

A calm, professional counseling session in a warm, inviting therapeutic room at Sugilite

At Sugilite Global we are dedicated to providing compassionate and professional mental health services tailored to your unique needs. Our team of qualified clinical psychologists, counsellors and psychotherapists offer evidence-based treatments to help individuals, couples and families navigate life's challenges and improve their overall well-being. We operate in accordance with UK standards, regulations and best practices in mental health care.

Clinical psychology

We offer comprehensive psychological assessments, diagnosis and treatment for a wide range of mental health conditions, including:

  • Anxiety disorders (Generalised Anxiety Disorder, Panic Disorder, Social Anxiety)
  • Depression and mood disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Personality disorders
  • Phobias and fears
  • Self-harm and suicidal thoughts
  • Stress-related disorders
  • Neurodevelopmental disorders (Autism, ADHD)
  • Sleep disorders
  • Eating disorders

Our team employs scientifically validated therapeutic interventions, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and psychodynamic therapy, ensuring optimal treatment outcomes.

Counselling services

Our professional counsellors provide a safe and supportive environment for individuals facing emotional distress, relationship issues, work-related stress and other life difficulties. We offer:

  • Individual counselling
  • Couples and relationship therapy
  • Family therapy
  • Bereavement and grief counselling
  • Trauma-informed therapy
  • Addiction and substance abuse counselling

Psychotherapy

We provide structured psychotherapy sessions tailored to each individual's unique needs. Our psychotherapeutic approaches include:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Schema therapy
  • Psychodynamic therapy
  • Interpersonal therapy

Mental health support & well-being programmes

We offer specialised mental health support programmes to help individuals cope with stress, trauma and life challenges. These include:

  • Stress management workshops
  • Mindfulness and meditation programme
  • Self-esteem and confidence building
  • Anger management therapy
  • Workplace mental health support
  • Online and telephone therapy

Specialised psychological services for different groups

Children & adolescents

Support for neurodevelopmental disorders, ADHD, autism, school-related anxiety, behavioural difficulties and emotional well-being.

Women's mental health

Specialised care for postnatal depression, perinatal mental health, hormonal-related mood disorders, trauma recovery and domestic abuse survivors.

Adults & working professionals

Therapy for workplace stress, burnout, anxiety, depression and relationship issues.

Elderly people

Cognitive assessments, dementia support, loneliness and isolation therapy, grief counselling and age-related psychological care.

Victims of abuse & trauma

Psychological therapy for survivors of domestic violence, sexual abuse, PTSD and emotional trauma recovery.

Expert psychological report writing

We provide professionally written psychological reports for various legal, medical and occupational purposes, including:

  • Mental Health Act assessments
  • Fitness to work assessments
  • Occupational health reports
  • Forensic psychology reports
  • Expert witness reports for court cases
  • Immigration and asylum psychological assessments
  • Personal injury psychological reports

Why choose Sugilite's psychotherapy service

Our team is composed of regulated and certified professionals — including HCPC-registered psychologists, BACP-accredited counsellors and experienced psychotherapists — ensuring the highest standard of care. We provide tailored treatment plans designed to meet each client's unique needs, offering a truly personalised approach to therapy. Committed to confidentiality and privacy, we strictly follow GDPR guidelines and UK mental health regulations.

For added convenience, clients can choose from flexible appointment options, including face-to-face, online and telephone sessions. All our therapeutic interventions are grounded in evidence-based practices, reflecting the latest research and clinical expertise. You may also wish to explore our occupational therapy service for support with day-to-day independence.

Take the first step today

Face-to-face, online or telephone sessions — confidential, evidence-based and tailored to you.

How can I help you?